Those of you who know me know that my life has been just this side of crazy busy over the past few weeks. A couple of really big photography assignments (yes!), and now, as a staff photographer (woo hoo!) for Eater.pdx, lot’s of little ones. It’s been the kind of crazy busy that I just love.
Those of you who don’t know me don’t know that I also have a part-time job. In this day and age, at least for now, it’s necessary. It surely complicates things, and boy am I tired. But a girl’s gotta do what a girl’s gotta do.
I’ve even started running again so I’ll have stamina.
When things do get this busy, I find my blog always suffers. And I’d like to figure out a way to change that, as I love coming here and writing and making pictures for you. Like running, it’s a bit like meditation. It calms me and clears my head. So, as things (hopefully!) continue to get busy in my world, you may see simpler blog post. A handful of words to go with a handful of pictures and a recipe.
In the spirit of sharing simple things, here is another of Heidi Swanson’s recipes from her new cookbook Super Natural Everyday. I think I managed to make this dish, start to finish, in less than thirty minutes. Man was it delicious. The perfect accompaniment for Indian focused or Mexican focused dishes. I served it with a stack of warmed sprouted corn tortillas and black beans.
It’s definitely on the spicy side as it calls for a whole Serrano chile. You could de-seed it, if you like. But where’s the fun in cooking spicy if you don’t burn your tongue a bit?
Cheers!
Avocados and Mustard Seeds
Adapted from Super Natural Everyday
Confession: I love avocados. I love them enough to buy them even if they’re flown in from Chile (blame my California upbringing). I know, I know. I always feel just awful about. All those resources wasted just so I can enjoy their buttery, fatty green flesh. I try to make up for it by buying organic ones. The least I can do is make a difference in the farm workers world, right? Sheesh…
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What you’ll need~

2 ripe avocados
2 teaspoons fresh lemon juice
Scant 1/2 teaspoon sea salt
1/2 cup chopped fresh cilantro
1 tablespoon olive oil (Heidi uses clarified butter or coconut oil)
1 teaspoon black mustard seeds
1 small yellow onion, minced
2 cloves garlic, chopped
1 teaspoon green curry paste (Heidi used curry powder, but I wanted a bit more punch)
1 Serrano chile, minced
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Cut the avocados in half. Remove the pit and scoop out the flesh into a bowl. Add lemon juice, salt, and most of the cilantro.
Mash them a bit with a large fork, but be careful to keep the mixture chunky.
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Warm oil in a skillet over medium heat. Add mustard seeds.
After about a minute or two add the onions and sauté for a few minutes until they become translucent.
Stir in the garlic, curry paste, and chile.
Stir for about 10 seconds, remove from heat and gently stir into the avocado mixture.









That’s it, I need to buy some damn mustard seeds! And I’m definitely in the same boat as you w/lack of attention to my blog…we’ve got to get on some kind of schedule! Sigh.
Get some mustard seeds! That dish is just amazing…perfect for Spring…if she ever gets here :)
[...] Confessions of an Avocado Addict, Heidi Swanson’s Spicy Avocado & Mustard Seeds (leeksoup.wordpress.com) [...]
Like the addition of the green curry paste – sort of goes with the lime juice. Wish I was having this for lunch today instead of my sandwich.
Well I landed in the right place … I’m part of that club! A new avocado recipe, can’t wait to try this! Good-luck with the new gig Dina!
wow, this looks really good! we’ll have to make it when our serrano’s are ready for pickin’. thanks for a yummy recipe :)
Hey Dina I want to make this but do you eat it with cracker, as a spread on bread or as a dip with chips. Thanks.
Hi, Ruben! I guess I should have covered that, huh? I’d say all of the above! -d